{"id":135,"date":"2009-02-28T14:09:01","date_gmt":"2009-02-28T22:09:01","guid":{"rendered":"http:\/\/nelsondance.wordpress.com\/?p=135"},"modified":"2009-02-28T14:09:01","modified_gmt":"2009-02-28T22:09:01","slug":"foxtrot","status":"publish","type":"post","link":"http:\/\/letschacha.com\/?p=135","title":{"rendered":"Foxtrot"},"content":{"rendered":"<h4><strong>Beginners<\/strong><\/h4>\n<p>1 Walk<br \/>\n2 Progressive Side Step<br \/>\n3 Progressive Link<br \/>\n4 Closed Promenade<br \/>\n5 Rock Turn<\/p>\n<h4><strong>Pre-Bronze<\/strong><\/h4>\n<p>6 Open Reverse Turn, Lady Outside<br \/>\n7 Back Corte<br \/>\n8 Open Reverse Turn, Lady in Line<br \/>\n9 Progressive Side Step Reverse Turn<\/p>\n<h4><strong>Bronze<\/strong><\/h4>\n<p>10 Open Promenade<br \/>\n11 Left Foot &amp; Right Foot Rocks<br \/>\n12 Natural Twist Turn<br \/>\n13 Natural Promenade Turn<\/p>\n<h4><strong>Silver<\/strong><\/h4>\n<p>14 Promenade Link<br \/>\n15 Four Step<br \/>\n16 Back Open Promenade<br \/>\n17 Outside Swivels<br \/>\n18 Fallaway Promenade<br \/>\n19 Four Step Change<br \/>\n20 Brush Tap<\/p>\n<h4><strong>Gold<\/strong><\/h4>\n<p>21 Fallaway Four Step<br \/>\n22 Oversway<br \/>\n23 Basic Reverse Turn<br \/>\n24 The Chase<br \/>\n25 Fallaway Reverse and Slip Pivot<br \/>\n26 Five Step<br \/>\n27 Contra Check<\/p>\n<h4><strong>Gold Star<\/strong><\/h4>\n<p>28 Running Feather from Promenade Position<br \/>\n29 Side Cross (from Closed or Promenade Position)<br \/>\n30 Reverse Impetus<br \/>\n31 Chass\u00e9 Roll to Right<br \/>\n32 Hover Cross to Promenade Position<br \/>\n33 Hover Cross with Weave Ending<br \/>\n34 Inverted Swivel to D\u00e9velopp\u00e9<br \/>\n35 Quick Open Natural Turn and Outside Spin<br \/>\n36 Extended Weave<br \/>\n37 Four Feathers<br \/>\n38 Travelling Hover Cross<br \/>\n39 Oversway from PP<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beginners 1 Walk 2 Progressive Side Step 3 Progressive Link 4 Closed Promenade 5 Rock Turn Pre-Bronze 6 Open Reverse Turn, Lady Outside 7 Back Corte 8 Open Reverse Turn, Lady in Line 9 Progressive Side Step Reverse Turn Bronze 10 Open Promenade 11 Left Foot &amp; Right Foot Rocks 12 Natural Twist Turn 13 &hellip; <a href=\"http:\/\/letschacha.com\/?p=135\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Foxtrot<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-135","post","type-post","status-publish","format-standard","hentry","category-syllabus"],"_links":{"self":[{"href":"http:\/\/letschacha.com\/index.php?rest_route=\/wp\/v2\/posts\/135"}],"collection":[{"href":"http:\/\/letschacha.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/letschacha.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/letschacha.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/letschacha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=135"}],"version-history":[{"count":0,"href":"http:\/\/letschacha.com\/index.php?rest_route=\/wp\/v2\/posts\/135\/revisions"}],"wp:attachment":[{"href":"http:\/\/letschacha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/letschacha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=135"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/letschacha.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}