{"id":137,"date":"2009-02-28T14:09:28","date_gmt":"2009-02-28T22:09:28","guid":{"rendered":"http:\/\/nelsondance.wordpress.com\/?p=137"},"modified":"2009-02-28T14:09:28","modified_gmt":"2009-02-28T22:09:28","slug":"quickstep","status":"publish","type":"post","link":"http:\/\/letschacha.com\/?p=137","title":{"rendered":"Quickstep"},"content":{"rendered":"<h4><strong>Beginners<\/strong><\/h4>\n<p>1 Quarter Turn to R<br \/>\n2 Heel Pivot (Quarter Turn Left)<br \/>\n3 Progressive Chasse<br \/>\n4 Forward Lock<br \/>\n5 Natural Spin Turn<\/p>\n<h4><strong>Pre-Bronze<\/strong><\/h4>\n<p>6 Natural Turn<br \/>\n7 Natural Pivot Turn<br \/>\n8 Natural Turn with Hesitation<br \/>\n9 Chasse Reverse Turn<br \/>\n10 Closed Impetus<br \/>\n11 Back Lock<br \/>\n12 Reverse Pivot<br \/>\n13 Progressive Chasse to R<\/p>\n<h4><strong>Bronze<\/strong><\/h4>\n<p>14 Tipple Chasse to R<br \/>\n15 Running Finish<br \/>\n16 Zig-Zag Back Lock &amp; Running Finish<br \/>\n17 Cross Chasse<br \/>\n18 Change of Direction<br \/>\n19 Natural Turn and Back Lock<br \/>\n20 Double Reverse Spin<\/p>\n<h4><strong>Silver<\/strong><\/h4>\n<p>21 Quick Open Reverse<br \/>\n22 Fishtail<br \/>\n23 Running Right Turn<br \/>\n24 Four Quick Run<br \/>\n25 V6<br \/>\n26 Closed Telemark<\/p>\n<h4><strong>Gold<\/strong><\/h4>\n<p>27 Cross Swivel<br \/>\n28 Six Quick Run<br \/>\n29 Rumba Cross<br \/>\n30 Tipsy to R &amp; L<br \/>\n31 Hover Corte<\/p>\n<h4><strong>Gold Star<\/strong><\/h4>\n<p>32 Running Spin Turn<br \/>\n33 Running Feather from Promenade Position<br \/>\n34 Side Cross from Closed or Promenade Position<br \/>\n35 Turning Lock to Right ended in PP or Closed Pos.<br \/>\n36 Quick Weave from Promenade Position<br \/>\n37 Hover Cross to Promenade Position<br \/>\n38 Hover Cross with Weave Ending<br \/>\n39 Pepperpot (Forward or Backward)<br \/>\n40 Scatter (Continuous) Chass\u00e9s to Right<br \/>\n41 Scatter (Continuous) Chass\u00e9s to Left<br \/>\n42 Pendulum Points<br \/>\n43 Woodpecker Actions<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beginners 1 Quarter Turn to R 2 Heel Pivot (Quarter Turn Left) 3 Progressive Chasse 4 Forward Lock 5 Natural Spin Turn Pre-Bronze 6 Natural Turn 7 Natural Pivot Turn 8 Natural Turn with Hesitation 9 Chasse Reverse Turn 10 Closed Impetus 11 Back Lock 12 Reverse Pivot 13 Progressive Chasse to R Bronze 14 &hellip; <a href=\"http:\/\/letschacha.com\/?p=137\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Quickstep<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-137","post","type-post","status-publish","format-standard","hentry","category-syllabus"],"_links":{"self":[{"href":"http:\/\/letschacha.com\/index.php?rest_route=\/wp\/v2\/posts\/137"}],"collection":[{"href":"http:\/\/letschacha.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/letschacha.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/letschacha.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/letschacha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=137"}],"version-history":[{"count":0,"href":"http:\/\/letschacha.com\/index.php?rest_route=\/wp\/v2\/posts\/137\/revisions"}],"wp:attachment":[{"href":"http:\/\/letschacha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/letschacha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=137"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/letschacha.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}