{"id":143,"date":"2009-02-28T14:11:48","date_gmt":"2009-02-28T22:11:48","guid":{"rendered":"http:\/\/nelsondance.wordpress.com\/?p=143"},"modified":"2009-02-28T14:11:48","modified_gmt":"2009-02-28T22:11:48","slug":"rumba","status":"publish","type":"post","link":"http:\/\/letschacha.com\/?p=143","title":{"rendered":"Rumba"},"content":{"rendered":"

Beginners<\/strong><\/h4>\n

1 Basic Movements (Closed\u2013 Open\u2013 In Place\u2013 Alternative)
\n3 New York to Left and Right Side
\n4 Spot Turns to Left or Right (Including Switch and Underarm Turns)
\n5 Shoulder to Shoulder
\n6 Hand to Hand (To Right and Left Side)<\/p>\n

Pre-Bronze<\/strong><\/h4>\n

7 Progressive Walks Forward or Back
\n8 Side Steps (To Left or Right)
\n9 Cuban Rocks
\n2 Cucarachas (Left and Right Foot)<\/p>\n

Bronze<\/strong><\/h4>\n

10 Fan
\n11 Alemana
\n12 Hockey Stick
\n13 Natural Top
\n14 Opening Out to Right and Left
\n15 Natural Opening Out Movement
\n16 Closed Hip Twist<\/p>\n

Silver<\/strong><\/h4>\n

10 Fan (Development)
\n17 Open Hip Twist
\n18 Reverse Top
\n19 Opening Out from Reverse Top
\n20 Aida
\n21 Spiral Turns (Spiral\u2013Curl and Rope Spinning)<\/p>\n

Gold<\/strong><\/h4>\n

7 Progressive Walks Forward in R Shadow Position (Kiki Walks)
\n11 Alemana with R Hand Hold to Advanced Hip Twist Development
\n22 Sliding Doors
\n23 Fencing
\n24 Three Threes
\n25 Three Alemanas
\n26 Hip Twists (Advanced \u2013 Continuous\u2013 Circular)<\/p>\n

Gold Star<\/strong><\/h4>\n

27 Backward Swivel Basic to end in Fan Position
\n28 Overturned Slow Curl from Fan Position to Runaway
\n29 Lady\u2019s Rond\u00e9 to Right from a Syncopated Alemana to Lady\u2019s Circular Walks
\n30 Checked Alemana to Lady\u2019s Syncopated Three Step Turn
\n31 Check from Open CPP (New York) with Man\u2019s Lunge
\n32 Sliding Doors Development
\n33 Continuous Alemana Turns
\n34 Natural Top to Syncopated under Arm Turn to Quick Opening Out to Right to Open Pos.
\n35 Standing Spin to Developed Opening Out to Right and Left<\/p>\n","protected":false},"excerpt":{"rendered":"

Beginners 1 Basic Movements (Closed\u2013 Open\u2013 In Place\u2013 Alternative) 3 New York to Left and Right Side 4 Spot Turns to Left or Right (Including Switch and Underarm Turns) 5 Shoulder to Shoulder 6 Hand to Hand (To Right and Left Side) Pre-Bronze 7 Progressive Walks Forward or Back 8 Side Steps (To Left or … Continue reading Rumba<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-143","post","type-post","status-publish","format-standard","hentry","category-syllabus"],"_links":{"self":[{"href":"http:\/\/letschacha.com\/index.php?rest_route=\/wp\/v2\/posts\/143"}],"collection":[{"href":"http:\/\/letschacha.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/letschacha.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/letschacha.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/letschacha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=143"}],"version-history":[{"count":0,"href":"http:\/\/letschacha.com\/index.php?rest_route=\/wp\/v2\/posts\/143\/revisions"}],"wp:attachment":[{"href":"http:\/\/letschacha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/letschacha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=143"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/letschacha.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}