Beginners
1 Basic in Place
2 Fallaway Rock
3 Fallaway Throwaway
4 Link
5 Change of Places Right to Left Right
6 Change of Places Left to Right
Pre-Bronze
7 Change of Hands Behind Back 8
8 Hip Bump (Left Shoulder Shove)
5 Change of Places Right to Left with Change of Hands
6 Change of Places Left to Right with Change of Hand
Bronze
9 American Spin
10 The Walks
11 Stop and Go
12 Mooch
13 The Whip
14 Whip Throwaway
Silver
4 Flick (or Point) Ball Change– Hesitation
15 Reverse Whip
16 Windmill
17 Spanish Arms
18 Rolling Off Arm
19 Simple Spin
20 Miami Special
Gold
21 Curly Whip
22 Shoulder Spin
23 Toe Heel Swivels
24 Chugging
25 Chicken Walks
26 Catapult
27 Stalking Walks, Flicks and Break
Gold Star
28 Turning Double Ball Change Rhythms – Three Step Turn
29 Hand-To-Hand Checked Turns
30 Sugar Push Variation
31 Travelling Flick Ball Changes in PP – Turning Chassés – Natural Spin – Throwaway Chassé
32 Chicken Walks with Man’s Crossover Walks – Reverse Throwaway Action
33 Double Hold Arm Turns for Lady and Man – Catapult Ending
34 Single Beat Shoulder Spin
35 Chugging, Turning to Right
36 Miami Special Entry – Circular Flick Ball Changes – Lady’s Three Step Turn to Right